Friday was World Mental Health Day—an occasion to focus on issues that cause people to suffer internally, sometimes manifesting as anger and frustration. With the economy facing a downturn, many have been forced to lash out at their loved ones or those around them, often for no reason other than frustration. To explore some of the problems behind these situations, we have Kizito Wamala, a Psychotherapist and PhD student in Clinical Psychology.
Why you should pay attention to mental health | TALK OF THE NATION
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